Do you like tasty and hearty food and do not particularly limit yourself in the choice of products? Then it’s time to think about the choice of products and analyze your diet
Read the article to the end to find out which daily products you should forget about once and for all in order to save your health.
What is your favourite dish? Maybe it’s a pepperoni pizza, juicy lasagne with stretchy cheese, or just plain pasta?
It all sounds very delicious, and no, belonging to Italian cuisine is not the only thing these dishes have in common.
An obligatory ingredient in these Italian recipes is tomato paste, which gives a slight sourness and piquancy to food.┗
Everything would be fine if not for its chemical composition. The slightly sour taste of the product is provided by tannic acid, which strongly irritates the mucous membrane of the digestive organs. So if you have stomach problems, then experimenting with tomato paste is definitely not recommended.
In addition, if we are talking about pasta in a can, then tannic acid, when reacting with metal, forms harmful substances like carcinogens.
Winter has passed, and the real warm and fruitful spring is just coming. Therefore, you will not find a fresh crop of domestic production during the day with fire, and you don’t really want to spend money on imported products either..
The best way, according to many people, are pickled vegetables. Of course, one tradition of rolling jars for the winter is very important in many families, and it’s always nice to feel the taste of summer when a snow storm is in full swing outside the window.
All this sounds very cool, but you should also worry about your health
Eating such products, you are unlikely to get any benefit other than gastronomic pleasure. During the preparation of vegetables for winter, they undergo a long and merciless heat treatment, due to this, the very minimum of the entire bouquet of nutrients remains.
Quite often, stereotypes settle in our head that impose on us that certain foods are very good for health.
For example, such a story happened with various kinds of bread, which are supposedly a healthy alternative to bread, and sweets like marshmallows or marshmallows, which are not “particularly” harmful to the figure. But there is another belief, the falsity of which few people guess.
Surely, if you have ever been interested in losing weight, you have heard about metabolism and ways to speed it up.
One of these ways, according to Internet experts, is spicy, for example, chili sauces. Perhaps, after such food, the metabolism will work faster, but your stomach is unlikely to appreciate this situation. Its walls are very irritated due to the release of hydrochloric acid, so be careful and do not abuse Asian cuisine.
Modern people, especially residents of megacities, are sorely lacking time for themselves, and even more so for cooking. She generally goes to the 2nd plan, so many have a bite to eat or use the principle the faster, the tastier and better.
This modern criterion is met by processed meat – a real poison of the 21st century.
Processed meat includes all types of sausages, sausages, bacon, sausages, boiled pork. Yes, it is very tasty, but sometimes you have to give up even the best. All for the sake of health and longevity
So why is processed meat dangerous? First of all, these are carcinogens and a large amount of fats that contribute to the development of colon, breast and stomach cancer and cardiovascular diseases. The WHO came to such disappointing conclusions after conducting large-scale animal studies.
Modern “healthy” processed meat also cannot be imagined without trans fats or, as manufacturers like to write more aesthetically on packages, hydrolyzed vegetable oil, a substitute for milk fat.
Besides meat, trans fats are found in almost every food we eat on a regular basis. These are fast food, margarine, confectionery, semi-finished products, and dairy products. The main danger of trans fats is that they are produced by synthesizing vegetable oils. Due to the fact that the natural structure of the product has been changed, it is difficult for the human stomach to digest it.
